Prevention Is Better Than Cure

7 Tips To Help You Start Living Healthy In 2022

7 Tips To Help You Start Living Healthy In 2022

We’re all encouraged to live a healthy lifestyle, but what does that involve and how do we get there? Health doesn’t just entail eating right or exercising. True health incorporates other areas we might not give much thought to, like positivity and self-care. Here, we...

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7 Early Warning Signs of Bowel Cancer

7 Early Warning Signs of Bowel Cancer

Bowel cancer is Australia's second most deadly cancer. 1 in 13 Australians will develop bowel cancer in their lifetimes. Luckily, with early detection, 99% of cases can be treated effectively. This blog post will outline 7 signs that you might have bowel cancer so...

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What is an After Hours Doctor?

What is an After Hours Doctor?

Did you know that there is an after-hours doctor Townsville residents can request to visit them in their own home at any time? Many patients don't feel safe or comfortable relying on emergency services or an out-of-hours pharmacy to meet their medical needs outside of...

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Symptoms and Remedies for Hay Fever

Symptoms and Remedies for Hay Fever

Hay fever, also known as allergic rhinitis, is a malady that affects many people all around the world. It is a condition that causes many cold-like symptoms that not only makes the sufferer feel miserable but can also affect your work and personal life as well. What...

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How to Tell if You Have a Blood Clot

How to Tell if You Have a Blood Clot

The ability of the body to produce blood clots is vital. It stops bleeding and prevents harmful organisms from entering the bloodstream via a wound. When the clot has done its job, it usually breaks up and you are left with only the memory of the injury. However, for...

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Fertility and Infertility Tests

Fertility and Infertility Tests

If you and your partner have been trying for a child but you’re not having any luck, you may be wondering if you have some fertility issues. This is a completely valid query and something that is important to get checked out. Fertility tests are the best way to find...

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Tips To Help Improve Your Mental Health

Tips To Help Improve Your Mental Health

Your mental health has a significant impact on how you go about your day and interact with others. Learning new ways to deal with negative emotions and manage your mental health can improve your overall physical and mental wellbeing. This is because positive mental...

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What Does A Cervical Screening Test Involve?

What Does A Cervical Screening Test Involve?

A cervical screening test is also known as a pap test or smear test. It’s a straightforward test that checks for a virus called HPV – human papillomavirus – which is passed through any sexual activity. This virus can cause cervical cancer; so detecting HPV early means...

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How to Promote a Healthy Lifestyle for Young Women

How to Promote a Healthy Lifestyle for Young Women

There’s no denying that sticking to a healthy lifestyle when you are younger can not only make being healthy a long-term habit, but women who have a healthy lifestyle will benefit from a number of long term effects as well. Your body responds to how you treat it, and...

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10 Health Checks Every Woman Should Do In Her 40’s

Ageing is a part of life and it’s important to look after ourselves at any age. For women in their 40’s, there are certain health checks that become more of a priority. After 40 your metabolic system slows, and a host of other bodily changes occur, making it more...

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Staying healthy - water, tomato and tape measurer